Paneer paratha, a beloved Indian flatbread stuffed with spiced cottage cheese, is a delight for both breakfast and lunch. Its rich flavors and hearty texture make it a favorite among all age groups. Here’s a step-by-step guide to preparing this delectable dish in the comfort of your own kitchen.

Ingredients:
For the dough:
- 2 cups whole wheat flour (atta)
- Water, as needed
- Salt, to taste
- 1 tablespoon oil
For the paneer filling:
- 200 grams paneer (cottage cheese), crumbled
- 1 small onion, finely chopped
- 1-2 green chilies, finely chopped (adjust to taste)
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder (optional)
- Salt, to taste
- Fresh coriander leaves, finely chopped
- Ghee or oil, for cooking
Instructions:
1. Prepare the dough:
- In a large mixing bowl, combine the whole wheat flour, salt, and oil.
- Gradually add water and knead until you get a smooth, soft dough.
- Cover the dough with a damp cloth and let it rest for at least 15-20 minutes.
2. Make the paneer filling:
- Heat a teaspoon of oil in a pan over medium heat.
- Add cumin seeds and let them splutter.
- Add chopped onions and green chilies. Sauté until onions turn translucent.
- Add crumbled paneer, garam masala, red chili powder (if using), and salt. Mix well.
- Cook for 2-3 minutes, stirring occasionally, until the paneer mixture is heated through and well-combined.
- Stir in chopped coriander leaves. Remove from heat and let the filling cool down slightly.
3. Assemble and cook the parathas:
- Divide the rested dough into equal-sized balls (slightly larger than golf balls).
- Take one dough ball and roll it out into a small circle (about 4-5 inches in diameter) using a rolling pin.
- Place a spoonful of the paneer filling in the center of the circle.
- Gather the edges of the dough towards the center to enclose the filling and pinch the seams together to seal it.
- Flatten the stuffed dough ball gently with your palms.
- Dust it with some dry flour and roll it out again into a larger circle (about 7-8 inches in diameter), taking care not to let the filling come out.
- Heat a griddle or a tawa over medium-high heat. Place the rolled-out paratha on the hot griddle.
- Cook for about a minute, or until you see bubbles forming on the surface.
- Flip the paratha and spread a little ghee or oil on the cooked side. Cook for another minute.
- Flip again and spread ghee or oil on the other side. Press the edges with a spatula to ensure even cooking and browning.
- Cook until both sides are golden brown and crisp, pressing lightly with the spatula to cook evenly.
- Remove the paneer paratha from the griddle and place it on a plate lined with paper towels (to absorb excess oil, if any).
- Repeat the process with the remaining dough balls and paneer filling.
4. Serve hot:
- Serve paneer parathas hot off the griddle with yogurt, pickle, or any chutney of your choice.
Tips:
- Ensure the paneer filling is not too wet; excess moisture can make rolling out the parathas

The creator behind this blog, and I’m thrilled to share my passion for vegetarian cooking with you.
Cooking has always been a joyful journey for me, filled with vibrant flavors, wholesome ingredients, and the creativity that comes with crafting delicious meals.
Growing up in a family where food was at the heart of every celebration, I learned the art of cooking from my mother and grandmother. Their recipes, steeped in tradition and love, inspired me to explore and experiment in the kitchen. Over the years, I’ve developed my own unique style, blending traditional and contemporary flavors to create vegetarian dishes that are both nutritious and delightful.
