Methi Matar Malai is a popular North Indian dish known for its creamy texture and rich flavors. Made with fresh fenugreek leaves (methi), green peas (matar), and cream (malai), this dish is a delightful blend of bitterness from the fenugreek, sweetness from the peas, and richness from the cream. Here’s how you can prepare this delicious recipe at home.

Ingredients
- For the Methi Matar Malai:
- 2 cups fresh methi (fenugreek) leaves, finely chopped
- 1 cup green peas (fresh or frozen)
- 1 cup fresh cream
- 2 tablespoons oil or ghee
- 1 teaspoon cumin seeds
- 1 large onion, finely chopped
- 1 tablespoon ginger-garlic paste
- 2-3 green chilies, finely chopped
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- For the Cashew Paste:
- 1/4 cup cashews, soaked in warm water for 20 minutes
- 1/4 cup milk
Instructions
- Preparation:
- Start by soaking the cashews in warm water for 20 minutes. Once softened, blend them with milk to form a smooth paste. Set aside.
- Clean the methi leaves thoroughly to remove any dirt. Finely chop the leaves and set aside.
- If you are using fresh peas, boil them until they are cooked. If using frozen peas, thaw them to room temperature.
- Cooking the Base:
- Heat oil or ghee in a pan over medium heat. Add cumin seeds and let them splutter.
- Add the finely chopped onions and sauté until they turn golden brown.
- Add the ginger-garlic paste and green chilies. Sauté for another 2-3 minutes until the raw smell disappears.
- Adding Spices and Methi:
- Add the turmeric powder, coriander powder, and salt. Mix well.
- Add the chopped methi leaves and cook until they wilt and reduce in size, which should take about 5-7 minutes.
- Incorporating Peas and Cream:
- Add the cooked or thawed peas to the pan and mix well with the methi and spices.
- Add the cashew paste to the pan and mix well. Cook for a couple of minutes to let the flavors blend.
- Lower the heat and add the fresh cream. Stir continuously to ensure the cream does not curdle. Let it simmer for 5-7 minutes until the gravy thickens.
- Final Touch:
- Add garam masala and mix well.
- Taste and adjust salt if needed.
- Remove from heat and let it rest for a few minutes before serving.
Serving Suggestions
Methi Matar Malai pairs well with Indian breads like naan, roti, or paratha. It can also be served with steamed rice or jeera rice. Garnish with a drizzle of cream or a few methi leaves for an added touch of elegance.
Enjoy this creamy, flavorful dish as part of a comforting meal. Whether for a special occasion or a cozy dinner at home, Methi Matar Malai is sure to impress your family and guests alike.

The creator behind this blog, and I’m thrilled to share my passion for vegetarian cooking with you.
Cooking has always been a joyful journey for me, filled with vibrant flavors, wholesome ingredients, and the creativity that comes with crafting delicious meals.
Growing up in a family where food was at the heart of every celebration, I learned the art of cooking from my mother and grandmother. Their recipes, steeped in tradition and love, inspired me to explore and experiment in the kitchen. Over the years, I’ve developed my own unique style, blending traditional and contemporary flavors to create vegetarian dishes that are both nutritious and delightful.
